Due to security concerns and a lack of encrypted email, please do not email any personal health information to Health Services. All health information can be mailed, hand-delivered, or faxed to (510) 486-7192.
Health Services Wellness Program strives to create a healthy work environment through integrated programs designed to provide staff with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
- Check out the resources located on the Healthy & Well at LBNL website, or the Healthy & Well Event Calendar (including Zoom links for workshops, etc.). Watch for Elements announcements for details.
- Register now for Kaiser’s “Hot Flashes Ahead! Menopause and Self-Care” Webinar, 12-1 PM on Thursday, November 30. (Not limited to Kaiser members). More info and registration link on the Healthy & Well Event Calendar.
| DATE | WELLNESS INFORMATION |
|---|---|
| Summer Season | 2023 UC Moves |
| Coming Soon | Know Your Numbers |
| Fall Season | Flu Clinics 2023-24 |
| Holiday Season | Winter Wellness |
2023
| Winter Wellness | December |
| Holiday Travel Health Tips | November |
| Vision & Eye Health Month | October |
| Flu Awareness Month | September |
| Hydration Month | August |
| Sun Safety Month | July |
| Intentionally left blank. | June |
| Mental Health Month | May |
| National Minority Health Month | April |
| National Nutrition Month | March |
| American Heart Month | February |
| Drink Less, Be Your Best: Dry Month | January |
2022
| 2022 Winter Wellness Campaign | December |
| Movember Month | November |
| Breast Cancer Awareness Month | October |
| Flu Awareness Month | September |
| Hydration Month | August |
| Sun Safety Month | July |
| Men’s Health Month | June |
| Allergies Awareness Month | May |
| National Minority Health Month | April |
| Nutrition and Health Month | March |
| Heart Month | February |
| Back to Basics. Eat Well, Move, Feel Better! Month | January |
2021
| The Mind-Body Connection | December |
| Movember | November |
| Flu Awareness Month October | October |
| Flu Awareness Month | September |
| Immunization Awareness Month | August |
| Sun Safety | July |
| Men’s Health Month | June |
| Blood Pressure Awareness | May |
| Stress Management Alcohol Awareness |
April |
| Nutrition | March |
| Heart Healthy | February |
| Fitness | January |
2020
| Health and Happiness During the Holidays | December |
| Winter Wellness Challenge | December |
| Parenting Webinar | November |
| Stress Management Webinar | October |
| Whole Person, Self Care & Resilience | September |
| Health and Wellness at Home | September |
| Flu Shot | August |
| N/A | July |
| UC Walks | June |
| Allergies | May |
| N/A | April |
| N/A | March |
| American Heart Month | February |
| Back Care Workshop | January |
2019
| Healthy Holiday Challenge | December |
| Yoga Classes | November |
| Early Summer Skin Screening Clinics | May |
