🌿Honoring, supporting, and empowering the women in our community 🌿
May is Women’s Health Month. Join the LBNL Health Services team in celebrating and honoring the women of the Lab.
In previous years, we have highlighted important topics such as heart health and national campaigns like Go Red for Women. This year, we are proud to expand our efforts with a more comprehensive Women’s Health Month initiative, designed to support, inform, and empower women across all stages of life.
Throughout May, Health Services will offer a range of thoughtfully curated resources, educational materials, and engaging events focused on women’s health and well-being. From everyday wellness to key life transitions, our goal is to provide meaningful, practical, and accessible information that supports your health journey.
Our Commitment
Women’s Health Month is more than a moment; it’s an opportunity to create space for learning, connection, and support. At LBNL, we are committed to advancing a culture of health, well-being, and inclusivity for all.
We look forward to celebrating this month with you and honoring the strength, resilience, and contributions of the women in our community.
🎤 Featured Events & Offering
- Menopause Education Talk, May 26, 12-1 PM, Hybrid (R33-106), by Joe Toscano, MD
A dedicated session focused on understanding menopause, navigating symptoms, and supporting wellbeing during this stage of life.
Zoom Link
Meeting ID: 968 4241 4709
Passcode: 977912 - Nutrition for Women’s Health Talk, May 18, 12:30-1:30 PM, by Karen Johal, MSc, RDN
A session led by a registered dietitian, focusing on nutrition strategies to support women’s health across the lifespan.
Zoom Link
Meeting ID: 989 2118 0616
Passcode: 073269 - Health Services Information Table, May 12, 12-2 PM, by B91 food trucks.
Join us by the food trucks for educational materials, resources, and giveaways focused on women’s health and wellness. - Reproductive Health & Family Planning Support
Health Services offers reproductive health counseling visits for employees who are planning for their families. These visits provide a confidential space to discuss goals, options, and next steps, with guidance tailored to your individual needs.
🤝 Support & Community Resources
Be Well at Work – Drop-In Groups
These virtual groups offer a welcoming space to connect, share, and learn alongside others in the UC Berkeley and Berkeley Lab community.
🧑🤝🧑 Caregiver Connect Support Group
When: Every 1st Tuesday & 3rd Friday of the Month
Time: 11:00 AM – 12:00 PM (via Zoom)
A support group for UC Berkeley and LBL employees concerned about or caring for an adult. Whether you are caring for or concerned about an aging parent or a loved one with a chronic illness or disability, these sessions offer an opportunity to obtain information and coping strategies, as well as connect with other caregivers on campus.
📩 kpatchell@berkeley.edu
👶 Perinatal Support Group – For New and Expectant Parents
When: Second Wednesday of every month
Time: 12:00 PM – 1:00 PM
Starts: October 8
Navigate early parenthood with support! The Employee Assistance Program virtual support group offers a safe space and community for sharing, gaining insights, and connection. Babies and non-birthing partners are always welcome.
📩 kpatchell@berkeley.edu
🌙 Menopause Support Group
When: Bi-monthly | Virtual
A bi-monthly support group for UC people who are experiencing symptoms of perimenopause and menopause, or who are curious about this normal but challenging life process.
📩 lfejerman@ucdavis.edu
🏛 University Resources
- UCOP Women’s Health
https://facultystaffppo.universityofcalifornia.edu/ppo/womens-health
👨👩👧 Family & Parenting Resources (Berkeley Lab)
- My Family at Berkeley Lab
https://sites.google.com/lbl.gov/myfamilyberkeleylab/home - Expectant and Nursing Mothers
https://sites.google.com/lbl.gov/myfamilyberkeleylab/expectant-nursing-mothers - Reproductive Loss Leave
https://sites.google.com/lbl.gov/myfamilyberkeleylab/types-of-leave#h.sk27s53r9imw
💼 Benefits & Coverage
Women’s Health Initiative Benefits Resources
- UC Medical Plans – Infertility Coverage
🌐 Website Resources
🔗 Additional Organizations & Education
(Provided by Health Net)
- International Menopause Society
https://www.menopauseinfo.org - National Institute on Aging
Site Search | National Institute on Aging - The North American Menopause Society
Patient Education | The Menopause Society - The Society for Women’s Health Research
Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – Society for Women’s Health Research
Your health matters, at every stage of life.
Whether you are seeking information, community, or support, these resources are here to help you feel informed, empowered, and connected.
