Sudden cardiac arrest (SCA) is a leading cause of death in the US and around the world. It occurs when the heart’s electrical system malfunctions, causing it to unexpectedly stop beating normally. Though it can occur as part of a heart attack, unlike a heart attack, where blood flow is blocked but the heart more […]
Health Services
Glow Safely: Shining the Spotlight on Skin Cancer Awareness
The good news is that most skin cancers are highly treatable when found early. It is encouraged to develop a lifelong practice of performing regular skin self-exams with attention to the ABCDE’s of melanoma. These practices, when coupled with regular skin exams from your healthcare provider, can help identify concerns early, when treatment is most […]
Move More in May – Take the UCMoves Challenge!
Spring is here, and so is the UC Moves Bloom Challenge activity! You can sign up as an individual, or team up with your friends or colleagues at: https://ucmoves.bloomspringchallenge.com/. You’ve heard that exercise is good for you. Specifically, exercise has been shown to be beneficial for: But wait… there’s more!Walk with the Doc: Dr. Toscano, […]
Celebrate Women’s Health Month at Berkeley Lab
🌿Honoring, supporting, and empowering the women in our community 🌿 May is Women’s Health Month. Join the LBNL Health Services team in celebrating and honoring the women of the Lab. In previous years, we have highlighted important topics such as heart health and national campaigns like Go Red for Women. This year, we are proud […]
Become a True Lifesaver and Give Blood – Red Cross Blood Drive Returns to LBNL February 3rd
Mark your calendars for February 3rd to participate in a blood drive facilitated by the American Red Cross and sponsored by LBNL Health Services. The blood drive will take place in B33 R106, from 9am-3pm. By donating blood, you can make a big difference in the lives of people with an array of health conditions […]
Tips for a Healthy Holiday Season
The holidays are packed with fun, family, and food — and sometimes that means festivities with more indulgent options and sweet treats. With a little planning and some mindful strategies, you can enjoy festive meals with loved ones, feel good about your choices, and start the new year with energy and confidence. Health Services is […]
Men’s Health – Prostate Cancer Facts
Blast the Winter Blues: Join the UC Snow Wonder Wellness Challenge
Join colleagues across the UC system for the 2025 UC Snow Wonder Wellness Challenge, a 4-week virtual event running from November 17th to December 14th to prioritize wellness and healthy habits this holiday season. Track your activity and eating progress to reveal vibrant winter scenes, supported by friends, seasonal recipes, and daily tips. Participants also […]
Take an Active Role in Your Ergonomic Wellness – Make One Small Change!
The One Small Change website is now live. The website includes video testimonials from fellow colleagues, ergo stories, and podcast! Small changes to the way we work can have a big impact on our comfort, health, and safety. That’s the idea behind One Small Change, a new Berkeley Lab-wide campaign designed to empower everyone to take […]
Flu Vaccinations Available By Appointment at Health Services
LBL Health Services has completed its annual vaccination clinic after administering more doses than any prior year! While the clinic has ended, influenza vaccination is still available on an appointment basis, while our supplies last, through Spring of 2026. Due to high demand, we no longer have any 2025-26 COVID vaccine. Please click here to […]
May is Mental Health Awareness Month 2024
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Many factors contribute to mental health conditions, including: Early Warning Signs & Symptoms Not sure if you or someone you know is living with […]
Show your Support February 20th for Heart Health Month
February is American Heart Month!
LBL Goes Red on Feb. 20 for American Heart Month! Join the Health Services team on Tuesday, Feb. 20, in wearing red to celebrate Heart Health Month. Visit us in the Building 91 Parking lot near the food trucks from 8 a.m. to 2 p.m. to chat with one of our nurses or nurse practitioners, […]
Winter Wellness
Join Health Services and Healthy & Well at LBNL this Holiday Season for 4 weeks of healthy eating, moving, thinking and being with Winter Wellness Bingo! Sign up here. Kicks off with a launch on Giving Tuesday 11/28 and runs through 12/22, then join us in the new year for a celebration of your commitment […]
Emergency Hearing Aid Battery Program
In acknowledgment of Disability Awareness Month, Health Services, in collaboration with the All Access ERG, is pleased to announce the return of the Emergency Hearing Aid Battery Program. Should your hearing aid battery fail during the day, please stop by Health Services at B26 for a new pack to get you through. Hours are between […]
Mental Health Month
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Explore the resources at Healthy & Well at LBNL […]
National Nutrition Month
March is National Nutrition Month:It’s the 50th anniversary of National Nutrition Month – to learn about making informed food choices and developing healthful eating and physical activity habits, check out these two websites: eatright.org and Diet & Nutrition from the National Institutes of Health.
UC Moves May 1 – 28, 2023
UC Moves is an annual system-wide initiative promoting wellness and an active lifestyle by encouraging faculty, staff, and retirees to take time out of their day to walk. The event also builds community and campus spirit throughout the UC system. Go Here to register beginning April 19. Last day to sign up, or join a team, is […]
Health Services Winter Curtailment
Health Services hours are 7:30 am – 4:00 pm, Monday-Friday, excluding holidays.
Winter Wellness
Join Health Services and Healthy & Well at LBNL this Holiday Season for 5 weeks of healthy eating, moving, thinking and being! Each week, on one day, we’ll host a Zoom or in-person gathering at lunchtime where we come together to discuss and participate in topics such as food prep and meal planning, drinks and […]
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